Registered Psychotherapist in London, Ontario
A calm place to work things through.
I am Maren Holloway, a Registered Psychotherapist. I work with adults who are carrying anxiety, low mood, stress, grief, or a change they did not choose. Sessions are in person in Old South, London, or by secure video anywhere in Ontario.
- Free 15-minute callNo pressure either way
- Receipts for benefitsMost plans cover an RP
- Evenings and onlineIn person or by video

Maren Holloway, MA, RP
Registered Psychotherapist
Accepting new clients
- UnhurriedYou set the pace and the direction. Nothing is rushed to fit a plan.
- Evidence-basedCBT, ACT, and emotionally focused approaches, chosen for what you are working on.
- Plain languageNo jargon unless you want it. You will always know what we are doing and why.

“People rarely need to be fixed. They need room to think, a steady person to think with, and a few practical tools for the hard stretches.”
- Credentials
- MA, RP
- Registered with
- CRPO
- In practice since
- 2019
- Approaches
- CBT, ACT, EFT
About
Hello, I am Maren Holloway.
I am a Registered Psychotherapist in London, Ontario. Before opening this practice in 2019, I spent many years in community mental health and hospital outpatient programs, mostly with adults working through anxiety, depression, and the long tail of difficult events. That work shaped how I practise now: fewer worksheets, more room to think, and practical tools for the hard stretches.
Sessions with me are conversational and unhurried. Some weeks we look closely at a pattern that keeps repeating; other weeks we work on getting through the next few days. You set the pace and the direction. I bring structure, honesty, and training in approaches that have good evidence behind them.
Education and credentials
- Master of Arts in Counselling Psychology
- Registered Psychotherapist, College of Registered Psychotherapists of Ontario
- Training in cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT)
- Additional training in emotionally focused individual therapy and grief work
How I work
- Person-centred: you are the expert on your own life
- Practical: skills you can use between sessions
- Collaborative: we check what is working and change what is not
- Plain language, always; no jargon unless you want it
Areas of focus
What people bring to sessions
You do not need a diagnosis or a tidy explanation to start. These are the concerns I work with most, and many people come with more than one.
Anxiety and worry
Racing thoughts, a mind that will not settle at night, or a constant sense that something is about to go wrong.
Low mood and burnout
Feeling flat, tired in a way sleep does not fix, or going through the motions without much behind them.
Stress at work
Long hours, a role that has grown past you, or a workplace that leaves you drained before the day starts.
Grief and loss
The death of someone close, the end of a relationship, or a loss other people do not seem to count.
Life transitions
A move, a diagnosis, a new baby, a retirement, or a change you did not choose and are still absorbing.
Relationships and boundaries
Patterns that keep repeating with partners, family, or friends, and the work of saying what you need.
Session types
Individual therapy
For adults 18 and over. Sessions are 50 minutes, weekly or every other week to start.
In person in Old South
A quiet office near Wortley Village in London, with street parking close by.
Secure video, anywhere in Ontario
Same sessions, same therapist, from wherever you are comfortable and can speak privately.
What to expect
Getting started, in three steps
Reaching out is often the hardest part. Here is exactly what happens after that, so nothing about the process is a surprise.
Nothing to prepare, and no commitment after the call.

The first call is free
- 1
Book a free call
A short 15-minute phone or video call to hear what is going on, answer your questions, and see whether we are a good fit. No pressure either way.
- 2
A first session
We go at your pace. I ask about what brought you in, what you would like to be different, and what has helped before. Together we sketch a starting plan.
- 3
Ongoing sessions
Most people start weekly or every other week. We check in regularly on how it is going and adjust, and you decide when you are done.
Fees and insurance
Clear fees, no surprises.
Psychotherapy with a Registered Psychotherapist is not covered by OHIP, but many extended health plans cover some or all of it.
Individual session
$165for 50 minutes
- In person or by video
- Receipt the same day
- No HST on psychotherapy
- Weekly or every other week
Free consultation
$0
15 minutes by phone or video, to see whether we are a good fit.
Reduced-fee spots
Ask
A small number of places at a lower rate. If money is the thing stopping you, say so on the free call.
Extended health benefits
How claiming works
- Pay after the sessione-Transfer or credit card, once the session is done.
- Receipt by emailThe same day, with everything your plan asks for.
- Submit to your planMost plans reimburse within a week or two.
Check your plan for coverage of a Registered Psychotherapist (RP). Many plans include it; some ask for a doctor’s note first.
Payment
Interac e-Transfer or credit card, after each session. Receipts arrive by email the same day.
Cancellations
Please give 48 hours' notice to cancel or move a session. Later cancellations and missed sessions are charged the full fee, with exceptions for illness and emergencies.
Questions about cost
Ask on the free call. There is usually a way to make it work, and you will never be surprised by a charge.
Sessions and location
In the office, or wherever you are
In person
The office is in Old South, near Wortley Village, London, Ontario, on a quiet residential street. The exact address and directions come with your booking confirmation.
By video
Secure video sessions for anyone in Ontario. You get a private link before each session; all you need is a quiet spot and a stable connection.

Hours
- Tuesday to Thursday
- 10 a.m. to 7 p.m.
- Friday
- 9 a.m. to 3 p.m.
- Saturday to Monday
- Closed
Getting there
- Parking
- Street parking on the block and nearby
- Transit
- A few minutes' walk from bus routes through Old South
- Access
- Ask about stairs or access needs when you book
Questions
Things people often ask
Do I need a referral?
No. You can contact me directly, and you do not need a doctor's referral to start therapy with a Registered Psychotherapist. Some extended health plans do ask for one before they reimburse, so it is worth checking yours.
Is therapy covered by OHIP or my insurance?
OHIP does not cover psychotherapy with a Registered Psychotherapist. Many extended health plans do, under 'psychotherapist' or 'registered psychotherapist'. You pay after each session and I give you a receipt to submit to your plan.
What happens in the first session?
Mostly talking, at whatever pace suits you. I will ask what brought you in and what you are hoping for, explain how confidentiality works, and answer your questions. You do not need to prepare anything. .
In person or online, which is better?
Both work well, and you can switch between them. Some people prefer the separation of coming to the office; others find it easier to talk from home. We can try one and change if it is not right.
How long will I need to come?
It depends on what you are working on. Some people come for a few months around a specific problem; others stay longer. We review how it is going as we go, and stopping is always your call.
Is what I tell you confidential?
Yes. What you share stays between us, with a few exceptions that the law requires, such as a risk of serious harm to you or someone else. I explain these in plain language in your first session so there are no surprises.
Not answered here?
Ask me directly.
The free 15-minute call exists for exactly this: your questions, in your words, with no commitment afterwards.
Contact
Get in touch
Ask a question, or book the free consultation directly. Either way, you will hear back from me, not an answering service.
- maren@example.com
- Phone
- 519-555-0142Leave a voicemail; I return calls within two business days.



